Singapore-based personal trainer with more than 10 years of experience. I used to be underweight my whole life, with a hunched posture from spending a lot of time in front of the computer and sleeping in a "prawn" position, until I found fitness. Today, I am stronger, more confident and still very passionate about helping others achieve the same. 

​

I focus on posture correction (especially scoliosis), foot mechanics (flat feet/high arches), and pain-free strength training, so you can lift with good form, build muscle effectively, and lost fat. In sessions, I combine coaching with sports massage and targeted stretching, and I teach IIFYM so you can eat well with real-food, whether you eat out or cook at home.